Restore Your Optimal Health
by cultivating balance with Ayurveda
Ayurveda : The art of Self-healing and longevity
Ayurveda is a traditional holistic healing system that has been practiced in India for 5000 years and is the root of all the modern systems of medicine. From the Sanskrit words Ayur meaning “life” or “longevity” and veda meaning “science” or “knowledge”, Ayurveda is referred to as the science of life, the science of longevity.
Ayurveda's approach is to address the individual and not only the symptoms. Looking at the person's body-mind unique constitution and the root cause of the present discomfort, imbalance or disease is the basis for restoring balance and health. Balance is central to Ayurveda as it is the key to good health.
Massages are one of the modalities of Ayurveda to detoxify and nourish the body and its tissues, calm the nervous system, restore and strengthen the immune system as well as the respiratory, lymphatic and circulatory systems.
Other modalities are choosing the right life-style, diet, herbs, and exercises for your unique constitution. Ayurveda includes Yoga practices like asanas (postures), pranayama (breathing techniques) and meditation.
Ayurveda aims at self-healing to attain quality and longevity of life that ultimately will support the practice of Yoga which aims at self-realization to attain peace.
"I aspire to share the wisdom of Ayurveda and to guide my clients towards self-care and balance in their life."
Ayurveda Massage at home in Victoria, BC
You can really enjoy the benefits of the massage by relaxing at home after a session. I save you the time and stress of commuting by coming to you!
Indeed, I offer Ayurveda Massages in the comfort of your home in the area of Victoria, BC (and Vancouver once every two month).
This massage is a full body massage performed with warm oil. It is deeply relaxing and detoxifying for the body and the mind.
You want to book an Ayurveda Massage in Victoria? Click on the button below!
For Vancouver booking, please contact me at marion@nayarayurveda.com
I am looking forward to sharing this amazing practice with you!
❝ I was lucky enough to experience an Ayurvedic massage with Marion at my home in North Vancouver. Her joyful and present approach helped me to feel at ease right from the start. I was left feeling peaceful and stress free. I wish more and more people find Marion because she is doing great work.❞ - David O.